A Gift from the Life Coach in honor of Mother's Day
Hello everyone,
I'm delighted to accept an invitation from the SpaDiva to join the amazing group of professionals at Bella Fontana Spa. I'll be posting occasionally with tips and tools to help you relax and enjoy all the success you're creating.
One of the most important things you can do to help you stay relaxed throughout your day is to remember to breathe deeply. Today I have a gift for you, in honor of Mother's Day, that will help you do this. It is a "Relaxing Reflection" for your car. Simply click the link below, print out the file, and cut around the black part. Put the "Relaxing Reflection" on your dashboard in front of you, down low where it won't interfere with your vision, but it will catch your attention every once in a while.
Just click here to get your Breathe Deeply reminder.
If you like this tip, you may enjoy the relaxation and wellness tip I send every week. To get yours, just send a blank email to 52weeks@aweber.com. Of course, you can stop them any time.
Enjoy!
Sherrie St. Cyr, LCSW
Heartwisdom Life Coaching
I'm delighted to accept an invitation from the SpaDiva to join the amazing group of professionals at Bella Fontana Spa. I'll be posting occasionally with tips and tools to help you relax and enjoy all the success you're creating.
One of the most important things you can do to help you stay relaxed throughout your day is to remember to breathe deeply. Today I have a gift for you, in honor of Mother's Day, that will help you do this. It is a "Relaxing Reflection" for your car. Simply click the link below, print out the file, and cut around the black part. Put the "Relaxing Reflection" on your dashboard in front of you, down low where it won't interfere with your vision, but it will catch your attention every once in a while.
Just click here to get your Breathe Deeply reminder.
If you like this tip, you may enjoy the relaxation and wellness tip I send every week. To get yours, just send a blank email to 52weeks@aweber.com. Of course, you can stop them any time.
Enjoy!
Sherrie St. Cyr, LCSW
Heartwisdom Life Coaching
Thank you for joining us and we look forward to more Heart Wisdom from you.
I know our customers will benefit from our association.
If you are looking for ways to manage the ups and downs in your life, look to Bella Fontana Spa. Whether you have pain management issues, migraines, concerns about your skin and appearance, we are here to help you.
One of the services we will now be offering is Biofeedback. Sherrie St. Cyr will conduct those sessions on-site.
Sherrie will be at Bella Fontana Spa on Tuesdays to offer biofeedback to increase your awareness of your physiological responses and teach stress management skills and techniques.
You deserve Bella Fontana Spa.
Ruth